Tuesday, July 24, 2007

What to Expect from Laser Acne Scar Removal Procedures

by: Naweko Nicole Dial

Have you decided to invest in a laser procedure to remove acne scarring? What do you expect to get for your cash- a completely new look? You should because these services aren't cheap. No matter what your aims for laser skin corrections are, by using medical reviews of leading laser treatments for acne scarring, you can have a clearer idea of what to expect after your laser treatment.

Most appraisals of the effectiveness of laser skin enhancements are two-sided because both the patients and study-independent physicians typically access the level improvement in acne marks.

While these post-treatment assessments are not standardized, they still offer a glimpse into the potential cosmetic outcomes from using laser treatments. Besides cosmetic changes in the skin, another variable that you'll need to add to your review of laser treatments is the overall number of treatments required to see dramatic changes in the skin.

What follows is a rundown of what to anticipate from four different laser procedures for treating acne scarring along with estimates of how many treatment you will need.

Laser 1

1,064-nm Nd:YAG pulsed light system Marketed names include PhotoSilk Laser

Last year, a study in Dermatologic Surgery tested the efficacy of the 1,064-nm Nd:YAG laser at removing acne scars. Nine patients underwent eight treatments for moderate to severe acne scarring. Three independent physicians assessed the overall improvement level of acne scarring severity for the group at 29.36%.

Treatments: 8 Improvement rating: 29.36%

Laser 2

1,320-nm Nd:YAG Marketed names include CoolTouch Laser An investigation from the same journal featured eight patients with facial acne scars. The group received eight treatments with the 1,320-nm Nd:YAG laser. After five treatments, independent observes assessed the overall acne scarring improvement rate between 40-60 %.

Treatments: 5 Improvement rating: 40-60%

Laser 3

1,450-nm diode laser Marketed names include Smoothbeam Laser

In a split test comparison between the 1,450-nm laser and 1,320-nm laser at treating mild to moderate atrophic (indented, or lost skin tissue) acne scarring, the 1,450-nm laser demonstrated greater improvement in acne scarring.

Laser 4

1,550-nm erbium-doped fiber laser Marketed names include Fraxel Laser

Just this past March, a study in Dermatologic Surgery tested the 1,550-nm erbium-doped fiber laser on fifty-three patients with mild to moderate atrophic facial acne scars. After three treatments, two independent reviewers judged a 51-75% improvement in the scarring of 90% of the study participants.

Treatments: 3 Improvement rating: 51-75%

Remember, these ratings are based on the improvement levels patients coping with mild to severe acne scarring experienced after various laser treatments. As Dr. Rohrer pointed out that it is difficult to predict what your skin will look like after a laser treatment for acne scarring because many of the patient assessments during the studies were based on opinions of before and after photos.

To reduce the uncertainty surrounding laser correction of acne scars, ask your laser surgeon for before and after images of laser cosmetic procedures she has performed in the past months. Then judge the overall acne scarring improvement level for yourself.

Sources: Alster, Tina; Elizabeth L Tanzi & Melissa Lazarus. The Use of Fractional Laser Photothermolysis for the Treatment of Atrophic Scars. Dermatologic Surgery; March 2007, vol 33, no 3, pp 295-299.

Lipper, Graeme M & Maritza Perez. Nonablative Acne Scar Reduction after a Series of Treatments with a Short-Pulsed 1,064-nm Neodymium:YAG Laser. Dermatologic Surgery; August 2006, vol 32, no 8, pp 998-1006.

Rohrer, Thomas E. Ethics in Cosmetic Laser Treatments. Skin and Allergy News; May 2007, vol 38, no 5, pp 14-15.

Sadick NS & AK Schecter. A Preliminary Study of Utilization of the 1320-nm Nd:YAG Laser for the Treatment of Acne Scarring. Dermatologic Surgery; July 2004, vol 30, no 7, pp 995-1000.

Tanzi, Elizabeth L & Tina S Alster. Comparison of a 1450-nm Diode Laser and a 1320-nm Nd:YAG Laser in the Treatment of Atrophic Facial Scars: A Prospective Clinical and Histologic Study. Dermatologic Surgery; February 2004, vol 30, no 2, pp 152-157.

Wednesday, July 18, 2007

The Unspoken Horror Of Adult Acne

by: Frank Cordova

Did you know that more than 25% of the adult population worldwide suffers from acne? If we leave the pages of statistical data and look at people with plain eyes it will be hard to find a man or a woman who did not suffer the gnawing problem of zits. However, even though this problem is "skin deep", its effects germinate into bouts of despair and social angst, which jeopardizes quality of life.

Digging Into The Roots Of Adult Acne

Sebum secreted from the hair follicles moves to the skin pores and lubricates the skin. But sometimes the oil glands expand, producing an excess of sebum, which ultimately gets trapped in the hair follicle and clogs the pores. These clogged pores permit bacteria and growth of Propionibacterium acnes. This bacteria causes inflammation of the hair follicle and the surrounding skin and thus acne emerges.

Though till now the exact causes of adult acne are not known, most of the theories suggest hormonal imbalances as the root cause. Some other causes proposed are evolutionary biology, diet, stress, vitamin deficiency and the list goes on.

Some Effective Treatments To Get Rid Of Adult Acne

Studies reveal that Vitamin A plays an important role in the reduction of serum and keratin production and thus minimizes their growth in follicle comedos. So, nourish your system with Vitamin A and take at least five servings of vegetables and fresh fruits daily. However, always consult a doctor before starting up with any kind of regime. Zinc is an important element in treating acne too.

Zinc enhances the functions of Vitamin A and lends a helping hand in the healing and regeneration of tissues. Zinc also reduces the conversion of testosterone to dihydrotestosterone, which shrinks sebum production.

Most acne sufferers lack Selenium, which plays a crucial role in the action of the enzyme Gluthathione Peroxidase that prevents the inflammation of the hair follicle. Vitamin E minimizes this process and plays a vital part in the action of Vitamin A and Selenium.

Friendly bacteria, Acidophilus, can check injurious intestinal bacteria including yeasts such as Candida albicans. You can take in Acidophilus either in gel capsule form or as yogurt with live culture.

Benozyl peroxide reduces pimples and is effective for acne. You can have it in cream or lotion form.

Creams containing sulphur are also useful in treating acne.

Medications containing iodide and bromide can worsen your acne condition so stay away from such products.

All these things are medicines, all of which may have side effects and should not be taken without a prescription and the guidance of a doctor.

Good News For Foodies

You will be glad to know that chocolate or fried foods do not cause acne. These foods are often seen as unhealthy food habits and therefore "must be" related to skin breakouts, but this theory has no scientific backing. However, foods which are high in refined sugar, trans-fatty acid (milk products) oxidized fatty acids (fried oils) and synthetically hydrogenated vegetable oil contents may not cause acne but are definitely not very good for your health, and so an excess of these foods should be avoided. You can be infected with intestinal toxemia if your diet is low on fiber and essential vitamins and high on these contents. The result of glut of toxins may show on your skin.

Some Natural Remedies Of Adult Acne

The good news about the use of natural things is that they come without the risk of side effects.

Name And Fame Of Some Natural Ingredients

Azelaic acid

This acid makes the keratin production stable and you will get almost same results as using Benzoyl- Peroxide or oral antibiotics.

Tea Tree Oil

Reduces acne with its antibacterial and antifungal qualities.

Green Tea

A renowned antioxidant, which trims down inflammation and infection Topical Vitamin C And E. Both are strong antioxidants, which improve skin condition by diminishing inflammation and infection.

Fruit Acids (AHAs And BHAs)

These acids gently exfoliate your skin, leaving it smooth.

Some Tips To Control Outbursts Of Adult Acne

Cleanse your face with a mild soap or sulphur soap but do not rub your face with a towel.

Never ever pick or squeeze the zits, it will only worsen your skin condition.

Some acne treatment products will hike up your skin's photosensitivity so when you are using these products, use a sunscreen and wear a hat when you are out. Avoid the tanning booths while using these products as well.

Try to avoid the use of oil-based products on your skin. To prevent the clogging of pores use only "noncomdomedogenic" skin products.

Try to avoid friction from sports equipment and airborne grease from fast food places; these can make your acne worse.

Along with a good diet include at least 8 to ten glasses of water in your daily regimen to keep your system clean and the skin glowing

Choosing the right path will help your skin get rid of adult acne scars. Make your skin dazzle with a smooth glow by following the tips in this article.

Sunday, July 15, 2007

Dealing With Acne Can Be Embarassing At Any Age

by: Sarah Rhodes

When using acne solutions, make sure that you follow the directions. Overuse of the product can cause as many problems as under use of the product. Follow the directions to the letter, unless your doctor or dermatologist advises otherwise. The best acne solutions will contain both topical treatment, as well as oral treatment. Acne starts on the inside of the body, but it is prevented and healed on both the inside and outside of the body.

Other ingredients you may see in acne medications include resorcinol and sulphur. Resorcinol causes the top layer of skin to peel -- including the dead skin cells which clog the pores. It is often combined with sulphur. It is not known how sulphur affects acne conditions, but it has been used effectively for more than 50 years. Sulphur is often combined with other ingredients besides resorcinol like salicylate acid and benzoyl peroxide. It is not usually used by itself because of its strong, unpleasant odor.

Organic Apple Cider Vinegar swabs and other astringent cleansers work to remove the oil buildup that may become blocked in the skin's glands. These products may cause dryness, itching, and redness, so be sure to use them only on problem areas.

On the other hand, there are many popular myths and delusions about what causes acne. Acne does not occur as a result of stress, or of eating chocolate and greasy food. Also, acne is not an infectious disease, i.e. it cannot be transmitted by touch or through a sexual intercourse (like Chlamydia which is also a skin disease but is transmitted sexually).

Unlike the small whitehead pustules that most people with acne experience on the surface of their skin, cystic acne appears as large irritated bumps, often with the pustule hidden deep beneath the skin's surface. These cysts are caused when hormonal shifts result in your skin glands overproducing oil (sebum) at an unnatural rate. The gland becomes swollen and eventually bursts, but not before the sebum has swelled and hardened into a clump too large to escape through your pores. The irritation from your gland bursting results in inflammation, and buried pustule can remain in your skin for a very long time.

The skin is the largest organ in our body and it eliminates toxic body waste through the pores when we sweat. If the body has more toxins than the liver or kidneys can discharge the skin takes over. Many doctors actually refer to the skin as the third kidney. When toxins discharge through the skin they can cause a disruption in the healthy skin and you have pimples.

6 Effective Ingredients Of Quality Acne Treatments

by: Sonny Dhinjan

If you ask an acne patient who for many years, has used a vast range of topical acne treatments in the hope of finding one that successfully got rid of all the acne spots on her face fully and consistently, whether or not she managed to find one... you can bet that her answer will be, "No I didn't".

Millions of people all over the world break out with acne spots. Unfortunately, only a very small proportion of them "luckily" get to meet somebody who points them in the direction of finding a good quality acne treatment. A topical cream that contains powerful natural and synthetic ingredients that are put together in the right mix to make a formulation that has the ability to effectiely free up some space in the follicular openings in the epidermal layer of their skin. A cream that then allows trapped oily sebum to flow out easily, which in turn, dramatically leaves their skin looking clearer, smoother, tougher, younger, and enviable. A product that does this well... in fact, very well.

It's important to note that your skin is made up of several layers, and we are concerned with the stratum corneum (which is in actual fact the upper layer of the epidermal layer), the remainder of the epidermal layer itself, and the dermis which lies beneath the epidermis. Why note this? Because hyperstimulation of the sebaceous glands in response to a surge in androgenic hormones is what starts everything off, and this happens in the dermis. Also, many of the pronounced comedones form here. As far as the epidermis and stratum corneum are concerned, these layers are full of Propionibacterium Acnes, dirt, debris, and dead skin cells. You need to get rid of these to make it easy to unblock the plugged follicles in the dermis. The most efficient way to achieve this is by the process of "abrasion", "sloughing", or exfoliation, which all mean the same thing really.

My intention here is to talk about specific ingredients that go inside ance treatments that are topically applied, and why such ingredients set the treatments that they are found in, apart from the money wasters. The below average treatments that are merely adequate for people who break out with the mildest form of acne. The type where they break out with one little tiny red spot once in a blue moon. And this is certainly not the case with somebody with large prominent pimples.

If you fit in this latter category of people and would like to know what pioneering skincare experts include in their cosmetic products to bring them to a standard where the formulation is able to effectively get rid of such spots, then here are some pointers for you to follow before you purchase your next acne treatment. This is a list of the most effective, and widely used ingredients in good cosmetic products that will bring about a marginal improvement in your complexion:

1. Glycolic Acid - This is number one on the list for a good reason, and that reason is, that it is one of the most powerful and effective exfoliants in the industry. Glycolic acid penetrates your skin, frees plugged pores and follicles, and does this job well. I would suggest that you end your frustrations with benzoyl peroxide and move onto this ingredient soon. Glycolic acid is classified as an "alpha hydroxy acid" (AHA). It is a naturally occuring chemical found in sugar cane. There are others - namely lactic acid, citric acid, malic acid, and tartaric acid. These are all less potent than glycolic acid, but they are now all found together in home chemical peel kits. Start using a glycolic acid face wash or moisturizer as soon as possible - a 5% concentration would be good to begin with.

2. Glycolic Compound - There are skin care products in the "chemical peeling" market that consist of high strength glycolic acid, typically 20-70%. These contain something called "glycolic compound" - a pH-balanced complex of glycolic acid and ammonium glycolate. You will find this compound has helped several people achieve excellent results with their skin problems, particularly acne. MD Formulations and MD Forte are top brands that have released lotions, creams, and gels containing this ingredient.

3. Salicylic Acid - Also known as "beta hydroxy acid" and the only one. This is usually found as a 2% concentration in most skincare products. Its mode of action is similar to glycolic acid in that it causes skin cells to slough off. Salicylic acid is a good choice if you get mild to moderate breakouts.

4. Ferulic Acid - This is commonly found in anti-aging products because of it antioxidant properties. Your skin is undergoing constant oxidation. It is being oxidized by free radicals, other environmental pollutants, and the UV rays from the sun. You may think this to be inappropriate for your acne condition, but antioxidants stop oxidation, and this helps to prevent pre-existing scars and lines from advancing further. Antioxidants also help post-inflammatory hyperpigmentation which is a problem that many acne patients get. There are many antioxidants out there, but this one is good and it's widely used in brands like Skinceuticals, Murad, and Dr. Michelle Copeland.

The point to note here is that acne treatments "treat" through different modes of action - exfoliation, dermabrasion, and anti-bacterial action for example. But then there are others which work to "protect" and this is what antioxidants do, so these can prove to be very effective, especially in adult acne. Overall, anti-oxidants are great at improving the integrity of your skin. They give it the radiacne and the glowing effect that you're looking for.

5. Idebenone - Take the time to visit http://prevageskin.co.uk/ and here you can read about idebenone. I have chosen this product to demonstrate the importance of stopping your skin from oxidizing. Idebenone is an analogue of another anti-oxidant called Co-enzyme Q10. This will make an expensive, but a potent free radical quencher. 6. Ascorbyl palmitate - You will find this in the famous Jan Marini C-ESTA products. It is the fat-soluble form of vitamin C, another antioxidant. This synthetic compound was made fat-soluble to improve its absorption through the skin. Water-soluble products don't penetrate the skin as well as lipid-soluble ones. Again, this one is great for tightening up contours around scarred regions in the T-Zone area, particularly around the nose.

So what I've tried to do here is to give you a good range of products like glycolic acid and other alpha hydroxy acids that unplug your hair follicles and allow oil and debris to flow out from under your skin, as well as powerful antioxidants n the current market that improve the overall integrity of your skin by giving it shine, glow, and make it less bumpy and more smooth.

It's very easy to get wrapped up in the habit of sticking to prescribed antibiotics, or OTC treatments for mild acne and end up frustrated having realized that they don't work, and sometimes even make your acne worse. If this is happening to you, start branching out by discovering more advanced treatments that contain the ingredients discussed herein, and you never know... a breakthrough in finding a treatment that works wonders for you may be just weeks away.

Saturday, July 14, 2007

The Inside Story Of Acne Cleansers - 2

by: CD Mohatta

In the first part of this article, we found out about the qualities of an acne cleanser and the meaning of hypoallergenic and non-comedogenic products. In this part we will find out about the active ingredients that are used in acne cleansers.

First of all, let us find out why acne cleansers are called so? How are they different to other cleansers? There is not much difference between an acne cleanser and an ordinary cleanser. Both clean the skin. It may be called a marketing strategy to call them acne cleansers. Many companies have begun adding active ingredients that fight acne to the acne cleanser. The common products that are added are- Salicylic acid, Glycolic acid and Benzoyl Peroxide.

It is important to know that either these added ingredients will get washed away with the cleanser or they will remain on the skin. The effectiveness of these added ingredients to acne cleansers is debatable. Let us learn more about the ingredients that are commonly added.

Salicylic acid-

Salicylic acid is a Beta Hydroxy acid. Salicylic acid softens the keratin, which is the primary protein that forms skin, hair and nails. By breaking down keratin, salicylic acid makes it easy to remove unwanted skin cells. It is used in very small quantities to acne cleansers and may cause irritation to some people.

Glycolic Acid-

Glycolic Acid is one of the most commonly used Alpha Hydroxy Acids in skin care. It is derived naturally from sugarcane juice. Glycolic acid has a very low molecular size. The low molecular size allows glycolic acid to penetrate skin faster. The dead skin cells that bind with the skin are removed by glycolic acid by loosening the glue that sticks the dead cells with the skin. As the glue loosens, the dead cells exfoliate giving a cleaner look to the skin. Shedding dead cells faster also allows growth of new cells. This acid also helps in treatment of blackheads and dries out the excess surface oil on the skin. It is thought that glycolic acids stimulate collagen production to some extent. This acid also keeps the skin moisturized by keeping water bound to the skin and prevents drying of skin. It can also bleach some spots on the skin. One added advantage of glycolic acid is that it helps other skin care ingredients reach deeper in the skin and makes them more effective.

Benzoyl Peroxide

Benzoyl Peroxide is commonly used for treatment of acne. Benzoyl Peroxide removes excess oil, unclogs the closed pores, and kills the bacteria. Benzoyl Peroxide may irritate the skin.

Before you decide to use any acne cleanser, which is added with any of these ingredients, you should note that you would be applying your acne medication after cleansing the skin. Your acne treatment may contain one of these ingredients. You should also note that most of the active ingredient would be in contact with your skin till the acne cleanser is washed away.

The Inside Story Of Acne Cleansers - 1

by: CD Mohatta

Acne cleanser is used to prepare the skin before application of topical acne treatment- a cream, gel or a lotion. Ideally any acne cleanser should remove all the surface oils, dirt and any other impurity from the skin. Once the skin is clean the medication becomes more effective because there is no barrier between the medicine and the skin cells. Let us look at the common acne cleansers available and find out what you should be looking for.

Look for a gentle cleanser. It should be non-irritating and acid balanced. The cleanser should be non comedogenic and hypoallergenic. Let me explain these terms in detail.

Hypoallergenic-

Any product that does not cause allergy by use is called a hypoallergenic product. By reading the word hypoallergenic on any product, most people believe that it will not cause any allergy in them. But this may not be true. Manufacturers are not required to substantiate their claim that their product is hypoallergenic. The use of this term by a reputed company may mean that a product labeled as hypoallergenic has less chances of causing allergy in most of the consumers. You have to use a product and find out if it causes any allergy. Use products marked as hypoallergenic, etc., with caution because the results may be interpreted by a company in its favor to sell more products by luring consumers. Still a product marked hypoallergenic is better than a product that is not marked so.

Non comedogenic-

You might have observed that when you begin applying a particular product for some time, you begin getting comedones- whiteheads and blackheads. Any ingredient that can cause comedones is called comedogenic. Any product that does not cause comedones is called non-comedogenic.

To find out if any material is comedogenic, it is usually tested on the insides of a rabbit’s ear. After three weeks, the area of application is observed and a small biopsy is done. The numbers of comedones are counted and the material tested is labeled as comedogenic on a scale of 0 to 5. The material that causes no comedogenicity is labeled 0 and the highest comedogenic product is labeled as 5.

This test is carried out on individual materials, for example - mineral oil, or calendula or cetyl alcohol, etc. Every product that is to be used on the body can be tested in this manner and labeled. When you use a product for application on your body, you will find that most of the formulated products contain more than one ingredient. Such products are labeled as comedogenic, if any comedogenic ingredient is used in it. If a product is labeled as non-comedogenic, it is not supposed to contain any comedogenic material in it.

All of us are different and our body reacts differently to every material. Some of us may not have any comedones, even if we use a comedogenic product. Similarly, some of us may get comedones by using the safest of products. It is like asking - why I don't get any acne, whereas my friend of same age cannot get rid of it? While using any product, read and note if it is labeled as non-comedogenic.

In the next part of this article we will find out more about the active ingredients that are formulated with acne cleansers.

Thursday, July 12, 2007

Natural Acne Treatments For A Healthier Skin: Part 2

by: Gregory De Villiers

Treat Acne Naturally With An Acne Diet

The importance of nutrition in preventing, controlling and eliminating acne has already been touched upon. Let us take a closer look at how controlling what we eat can treat acne naturally. Without a question your diet can influence the way you look and feel. Research has shown time and again that certain food items make you feel good while some make you unwell and unhealthy. It is good for you to identify those food types which are healthy for you and to include these in your diet.

An Acne Food Plan

1. If you suffer from acne, it will be helpful to reduce your intake of milk. Your acne meal plan should not have more than maximum two glasses of milk per day. There are a number of hormones in cow's milk which can be harmful to your skin.

2. Eat a lot of fish. Fish is well known to have the omega 3 oils that are so good for the heart and surprisingly also for the skin. Hence, if you want a natural acne remedy, you need to eat more fish.

3. Have as little sugar as you can. Sweets, sugary drinks, cookies, chocolates and similar things which contain sugar should be avoided at all costs to help remedy acne by natural means.

4. Studies have shown that the levels of sebum in and on the skin are directly related to the presence of acne. Adopting a plant-based, low fat food diet may help to reduce the levels of sebum in and on your skin, thereby improving your acne.

5. Try and increase your intake of fresh fruit and vegetables in your diet which are loaded with acne-fighting vitamins and antioxidants.

The goal in treating acne whether by natural means or conventional medications, is to reduce the levels of sebum (oils) in and on your skin. Concentrate on keeping your skin oil-free with a healthy acne meal plan.

Vitamins For A Natural Acne Remedy

Like other organs of the body, skin needs the correct amount of vitamins for its health. The skin defends the body against external harmful agents as well as excreting toxic compounds through glands and pores. Therefore, it is matter of common sense to conclude the importance of taking the necessary amount of vitamins for acne to assist the body's healing mechanism. Here are some of the vitamins and minerals that can be used as part of a natural acne treatment regimen. For more advice on vitamins and antioxidants, visit http://www.bodysupplementsinfo.com/

Vitamin A

Studies have revealed that reduced levels of vitamin A in the body can result in or aggravate acne. The main process whereby vitamin A prevents or improves acne is by reducing the production of sebum ( a natural oil that is produced in the skin to lubricate it). Vitamin A also serves another necessary function for the skin and overall health by serving as an antioxidant. Antioxidants help to eliminate toxic free radicals in the body. Green leafy vegetables, yellow or orange fruits and carrots are the best natural sources for vitamin A.

Vitamin B

Vitamin B is actually a group of vitamins containing Thiamine (vitamin B1), Riboflavin (vitamin B2), Niacin (also called Nicotinic Acid/Niacinamide, vitaminB3), Pantothenic Acid, Pyridoxine (vitamin B6), and Cyanocobalamin (vitamin B12). The vitamin B complex help to keep the skin's health. Vitamin B1 (Thiamine) is notably important due to its antioxidant role . A lack of vitamin B can precipitate or exacerbate acne. Natural food sources of vitamin B complex include sweet potatoes, avocados, green pepper, chickpeas, bananas, blackcurrants and watermelons.

Vitamin C

Vitamin C helps in in the production of collagen in the body. Collagen is the connective tissue found in skin and bones. Also, vitamin C fortifies immunity and fights against infections. One should bear in mind that acne is a skin infection and improving immune function assists in the fight against acne. Vitamin C also boosts the body's healing powers and helps in the absorption of iron. Smoking, taking antibiotics or oral contraceptives depletes your body's vitamin C levels. If you fall into any of these categories, you will need to proportionately increase your vitamin C intake. Natural sources of vitamin C are oranges, grapefruit, lemons, blackcurrants and blackberries.

Vitamin E

Vitamin E is another vital vitamin for a natural acne treatment. It has antioxidant properties that work to heal and repair skin tissues. Vitamin E protects against cellular damage by checking the oxidation of fats and also by inhibiting the development of free radicals. A recommended daily dose of vitamin E is 400 IU.

Besides the use of vitamins to improve symptoms of acne, the minerals zinc and chromium are also effective in the battle against acne.

In conclusion, there are several natural acne remedies which acne sufferers can try that have been shown to be effective in eliminating acne. Investigate each treatment option carefully and choose the right one for your skin.